This chicken bruschetta dish is the perfect weeknight crowd-pleaser. It's incredibly easy to put together and clean up is done faster than you can say, 'bruschetta chicken!' You'll love this tender baked chicken topped with the classic and fresh bruschetta ingredients-crusty sourdough, tomatoes, basil, balsamic, and mozzarella. Talk about delicious!

INGREDIENTS:

4 skinless chicken breasts, pounded until even

1 tablespoon red wine vinegar

1 tablespoon extra-virgin olive oil

½ teaspoon Italian seasoning

½ teaspoon red pepper flakes

Salt and freshly ground pepper

½ red onion, finely chopped

2 cups cherry tomatoes, halved

2 tablespoons balsamic vinegar

1 cup (4 oz/125 g) shredded mozzarella cheese

Fresh basil, for garnish

4 slices sourdough bread

INSTRUCTIONS:

Preheat oven to 375℉ (190℃).

Combine red wine vinegar, olive oil, Italian seasoning, red pepper flakes, and salt and pepper to taste, in a bowl. Then add chicken breasts and marinate for 18 to 20 minutes.

Add onion, tomatoes, and balsamic vinegar into a 9 by 13-inch (23 by 33-centimeter) baking dish and stir to combine. Place the chicken in the center of the dish and then place into the oven to bake for 20 minutes or until chicken is no longer pink. Top the chicken with shredded mozzarella and broil for two minutes until bubbling, then add fresh basil.

Lastly, top a slice of sourdough bread with these ingredients, and enjoy!

Makes 4 servings.

NUTRITION FACTS (PER SERVING):

Calories 400

Protein 39 g

Total fat 12 g

Saturated fat 5 g

Cholesterol 105 mg

Carbs 32 g

Fiber 1 g

Total sugars 6 g

Added sugars 0 g

Sodium 540 mg

This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.

Brittany Donovan

Brittany Donovan is a cookbook author and lifestyle blogger with a passion for food and fitness. She believes a life of fun, health and wellness can be achieved by doing the little things every day that make a difference. She enjoys kickboxing, decorating, photographing new recipes and dance parties in the kitchen with her husband. She resides in Sacramento, California.

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Fitbit Inc. published this content on 29 January 2020 and is solely responsible for the information contained therein. Distributed by Public, unedited and unaltered, on 29 January 2020 17:44:02 UTC