Protein per serving: 7 grams

Ounce for ounce, peanuts are one of the most protein-dense nuts. On the run? Rip open the top of the squeeze pack and eat the sugar-free butter right from the pouch. For more of a sit-down snack, smear some of the flavonoid-packed spread onto a few pear slices. For a more comprehensive run-down of one of the most popular nut butters, don't miss the 36 top peanut butters-ranked!.

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Hormel Foods Corporation published this content on 17 January 2022 and is solely responsible for the information contained therein. Distributed by Public, unedited and unaltered, on 19 January 2022 17:54:05 UTC.