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April 2021

This presentation may contain forward-looking statements that are not based on historical fact, including without limitation, statements containing the words "expects," "anticipates," "intends," "plans," "believes," "seeks," "estimates" and similar expressions. Because these forward-looking statements involve known and unknown risks and uncertainties, there are important factors that could cause actual results, events or developments to differ materially from those expressed or implied by these forward-looking statements. Such factors include those risks described from time to time in Tsakos Energy Navigation Ltd's (TEN) filings with the Securities and Exchange Commission, including, without limitation, the risks described in TEN's most recent Annual Report on Form 20-F on file with the Securities and Exchange Commission. These factors should be considered carefully and you are cautioned not to place undue reliance on such forward-looking statements. All information is current as of the date of this presentation, and TEN undertakes no duty to update this information. 2

Crisis-Resistant Growth Model Spanning Four Decades

Million (dwt)

8

Far East Crisis

9/11 Crisis

Credit Crisis

Meets…

COVID Crisis

7

6

5

4

3

2

1

0

3

Capital Markets Access - Successful Countercyclical Growth

1 yr VLCC TC Rates

$92m

$100,000

$105m

$86m

$85m

1993-1996

$90,000

$80,000

$65m

$28m

$130m +

$125m

$35m

$70,000

$50m

15

$115m

Jul.

04

$60,000

May.

$50m

Fleet from 4

$50,000

10

$150m

vessels in 1993

Oct.

(start of Company -

Mar. 02

Jan. 14

Mar.17

Jun.18

Oslo

$40,000

May 12

Apr. 14 Apr. 15

Stock Exchange) to

12 in 1996

$30,000

May. 13 Sep. 13

$20,000

$10,000

$85m

Iraq War

Credit Crisis

Covid-19

4

22

46

70

Common Shares

Preferred Shares

4

Source: Clarkson Research Studies

$-m

Preferred Shares Redeemed at Par

Diversified Fleet

-

Secured Revenues - Market Upside

CRUDE TANKERS

Dwt

Built

Yard

Hull

Ice Class/Other

COATED TANKERS

Dwt

Built

Yard

Hull

Ice Class/Other

VLCC

LR2

1

Hercules

300,000

2017

South Korean

DH

36

Proteas

117,055

2006

South Korean

DH

1A

2

Ulysses

300,000

2016

South Korean

DH

37

Promitheas

117,055

2006

South Korean

DH

1A

3

Artemis Voyager

158,000

2020

South Korean

DH

38

Propontis

117,055

2006

South Korean

DH

1A

4

Apollo Voyager

158,000

2020

South Korean

DH

39

Sunrise

74,000

2016

South Korean

DH

5

Euro

158,000

2012

South Korean

DH

40

Sunray

74,000

2016

South Korean

DH

6

Spyros K

158,000

2011

South Korean

DH

41

World Harmony

74,200

2009

South Korean

DH

7

Dimitris P

158,000

2011

South Korean

DH

PANAMAXLR1

42

Chantal

74,329

2009

South Korean

DH

SUEZMAX

8

Arctic

163,216

2007

South Korean

DH

1A

43

Selini (2)

74,296

2009

South Korean

DH

9

Pentathlon

158,000

2009

South Korean

DH

44

Salamina (2)

74,251

2009

South Korean

DH

10

Eurovision

158,000

2013

South Korean

DH

45

Selecao

74,296

2008

South Korean

DH

11

Antarctic

163,216

2007

South Korean

DH

1A

46

Socrates

74,327

2008

South Korean

DH

12

Archangel (1)

163,216

2006

South Korean

DH

1A

47

Andes

68,439

2003

Japanese

DH

13

Alaska (1)

163,250

2006

South Korean

DH

1A

48

Maya (2)

68,439

2003

Japanese

DH

14

Decathlon

158,000

2012

South Korean

DH

49

Inca (2)

68,439

2003

Japanese

DH

15

Eurochampion 2004 (1)

164,608

2005

South Korean

DH

1C

50

Ajax

53,095

2005

South Korean

DH

1A

16

Euronike (1)

164,565

2005

South Korean

DH

1C

HANDYMAX

51

Afrodite

53,082

2005

South Korean

DH

1A

17

Caribbean Voyager

115,000

2020

South Korean

DH

52

Apollon

53,149

2005

South Korean

DH

1A

18

Mediterranean Voyager

115,000

2019

South Korean

DH

53

Ariadne

53,021

2005

South Korean

DH

1A

19

Bergen TS

112,700

2017

South Korean

DH

54

Artemis

53,039

2005

South Korean

DH

1A

20

Sola TS

112,700

2017

South Korean

DH

1B

55

Aris

53,107

2005

South Korean

DH

1A

21

Oslo TS

112,700

2017

South Korean

DH

1B

56

Byzantion (2)

37,275

2007

South Korean

DH

1B

AFRAMAX

22

Stavanger TS

112,700

2017

South Korean

DH

1B

HANDYSIZELNG

57

Bosporos (2)

37,275

2007

South Korean

DH

1B

23

Marathon TS

112,700

2017

South Korean

DH

1B

58

Andromeda

37,061

2007

South Korean

DH

1A

24

Parthenon TS

112,700

2016

South Korean

DH

59

Aegeas

37,061

2007

South Korean

DH

1A

25

Leontios H

112,700

2016

South Korean

DH

60

Amphitrite

37,061

2006

South Korean

DH

1A

26

Thomas Zafiras

112,700

2016

South Korean

DH

61

Arion

37,061

2006

South Korean

DH

1A

27

Elias Tsakos

112,700

2016

South Korean

DH

62

Tenergy

81,479

2021

South Korean

DH

174,000m3

28

Sakura Princess (1)

105,365

2007

Japanese

DH

63

Maria Energy

86,000

2016

South Korean

DH

174,000m3

29

Izumo Princess

105,374

2007

Japanese

DH

64

Neo Energy

85,602

2007

South Korean

DH

150,000m3

30

Uraga Princess

105,344

2010

Japanese

DH

65

TBN (Option)

155,000

2023

South Korean

DH

DP2

31

Sapporo Princess

105,354

2010

Japanese

DH

SHUTTLE

66

TBN (Option)

155,000

2023

South Korean

DH

DP2

32

Asahi Princess

105,372

2009

Japanese

DH

67

Porto

155,000

2022

South Korean

DH

DP2

33

Ise Princess

105,361

2009

Japanese

DH

68

Lisboa

157,000

2017

South Korean

DH

DP2

34

Nippon Princess

105,346

2008

Japanese

DH

69

Rio 2016

157,000

2013

South Korean

DH

DP2

35

Maria Princess

105,392

2008

Japanese

DH

70

Brasil 2014

157,000

2013

South Korean

DH

DP2

1)

Sale & Leaseback

Vessels in Fixed TC Contracts (at March 23, 2021)

2)

51% owned

Vessels in TC w/Profit Share contracts (at March 23, 2021)

Spot contracts (at March 23, 2021)

68% of Fleet in the Water (TC P/S, CoA and Spot) with Market Exposure

53% in Secured Contracts (TC, TC P/S & CoA)

5

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TEN - Tsakos Energy Navigation Limited published this content on 27 April 2021 and is solely responsible for the information contained therein. Distributed by Public, unedited and unaltered, on 06 May 2021 22:50:02 UTC.