With a slogan of "
"Facing the crisis of the pandemic, it's important to cherish life, and one's health is the foundation of everything," said
The new THP guidelines encourage XCMG employees to complete two 30-minute workout sessions every week. Zhang Yujie from the XCMG excavator division took up running after he joined the THP in 2020 and having started from only 10 minutes has now achieved the result of completing 5kms in 30 minutes.
"Pain is inevitable, but we get to choose to push through the hardship. It's the same thing as pressure at work, so it's important to be a better self every day with just a little progress," said Zhang.
Other highlighted health measures that are being recommended as part of the new THP include:
- Improve safety awareness;
- Ensure a quality sleep of 7-8 hours daily;
- Boost immunity and avoid antibiotics overuse;
- Take first aid and emergency response training and exercises;
- Conduct garbage sorting and travel sustainably;
- Eat cautiously and drink a sufficient amount of water daily;
- Establish long-term career planning and set short-, medium- and long-term goals.
For more information, please visit: www.xcmg.com.
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SOURCE XCMG
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