Eggnog Smoothie
PORTIONS 5 PREPARATION TIME 5 MINUTES INGREDIENTS500 ml skim milk* 250 ml custard
250 ml natural yoghurt 3 ripe bananas
½ teaspoon nutmeg 2 tablespoon honey 1 cup of ice
* note: skim milk can be replace with almond soy milk
METHODChop bananas.
Place bananas, skim milk, custard, natural yoghurt, nutmeg, honey and ice, blend until smooth.
Pour into glasses and sprinkle additonal nutmeg.
Apple Crumble Cups
PORTIONS 10 COOKING TIME 30 MINUTES INGREDIENTS1.2 kg green apples 250ml water
20g pure honey 1kg lite yoghurt
300g natural muesli 150g mixed berries
100g desiccated coconut 100g sunflower seeds
METHODDice the apples, then combine apples, water and honey in a saucepan and cook, stirring occasionally, until apples are just tender (about 15 minutes). Stir in the mixed berries, then cool and refrigerate until required.
Layer apples, yoghurt and muesli into a glass jar or serving cup, finishing with a layer of yoghurt and a sprinkling of muesli, then top with the sunflower seeds and coconut. Cover and refrigerate until required.
Cranberry Muffins
PORTIONS 6 COOKING TIME 20 MINUTES INGREDIENTS140g dried cranberries 300g self-raising flour 155g brown sugar
70g pecans chopped 2 tsp ground ginger
1 tsp ground cinnamon
½ tsp ground nutmeg 185ml buttermilk 125ml vegetable oil
1 egg
FOR TOPPING¼ cup brown sugar
¼ cup pecans
METHODPreheat oven to 200°C. Grease or line muffin pan with paper cases.
Place cranberries in a bowl and cover with boiling water. Let sit for 10 minutes then drain.
In a bowl mix together flour, sugar, pecans and spices. Separately whisk together, buttermilk, oil and egg then add to dry mix. Add the cranberries to the mix then spoon the mixture evenly into muffin pan.
Combine the additional sugar and pecans and sprinkle over the top of each muffin.
Bake for 15 - 20 minutes at 180°C then turn onto a wire rack.
Spotless Group Holdings Limited published this content on 04 December 2017 and is solely responsible for the information contained herein.
Distributed by Public, unedited and unaltered, on 03 December 2017 23:56:01 UTC.
Original documenthttp://www.spotless.com/blog/gift-delicious-festive-recipes-group-food-development-team/
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